By Courtney Elmes In recent years, I have been exploring how the intersections of Sacred Earth practices and Climate Activism

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The Bhagavad Gita, often referred to as the Gita, is a 700-verse Hindu scripture that forms a part of the

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By Dr Sairupa Krishnamurti, N.D and Ayurveda Practitioner Pregnancy is a beautiful journey filled with excitement and anticipation, but for

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Each of us has a journey to meditation. Mine began early, and at the same time not a moment too

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Trauma-informed yoga sequencing is an approach to designing and leading yoga classes that takes into account the needs and experiences

Becoming a yoga teacher trainer is a significant achievement that requires a lot of hard work, dedication, and experience. Start

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Yoga is an ancient practice with a multitude of potential health and fitness benefits. In its modern form, it has