By Julia Gräßer So you just graduated from your yoga teacher training and what now? Well, first of all congratulations for your achievements; the journey has just begun. Here are a few tips about how to get started with your yoga teacher journey. 1. Keep your practice up! One of the wonderful things about yoga […]
6 Tips to Get Started Teaching Yoga After Your First Yoga Teacher Training Read More »
Did you know that the founder’s of Awakened Spirit Yoga has a non-profit called WELLKIND? Julia Forest and her husband Suvas Vajracharya began WELLKIND in 2018. Currently, the non-profit has programs running in California & Guatemala to cultivate economic and ecological wellness. by Catriona Glazebrook Women near the village of Tzununȧ are earning a
In Guatemala, Women’s Work Equals Women’s Empowerment Read More »
June is Pride Month— where we recognize and celebrate the advancements, history, and achievements in the LGBTQ+ community with love and inclusivity.
We are honoured to have Jo Quinn— owner of JogaYoga, Kids yoga and wellness teacher, Doula, Pre- and Postnatal Yoga Teacher, Clown Doctor, and lover of dogs— share with us her story for Pride Month.
IN CELEBRATION OF PRIDE MONTH Read More »
After more than a year of offering solely online teacher trainings, we invited our new students to experience a live Sacred Earth YTT in-person at our beloved Bambu Guest House on Lake Atitlán in Guatemala, for our first in-person training in April, 2021. We caught up with one student, Sarah to hear about her experience
Reflections on a Month in Guatemala – Sacred Earth 200-Hr YTT Read More »
Hmmmm, what does being Asian mean to me? To me, being Asian means it is up to me to preserve my culture and traditional knowledge to pass down to future generations.
In Celebration of Asian Heritage Month Read More »
What does it mean to nurture? As the seasons change we are aware of the natural cycles of the bloom.
What Does it Mean To Nurture? Read More »
“Hello, sun in my face. Hello you who made the morning and spread it over the fields…Watch, now, how I start the day in happiness, in kindness.” ― Mary Oliver As we blow away the cobwebs of winter and open the shutters to Spring, and as a few corners of the world start to safely
The 12th permaculture principle, Creatively Use & Respond to Change challenges us to allow friction to motivate us toward our own potent potential.
Exploring the intersection of yoga + permaculture: creatively use and respond to change Read More »
The eleventh permaculture principle, Use Edges & Value the Marginal speaks to the overlooked, under appreciated underdog, which is often the unlikely disguise of abundant potential of rich bounty, seeds and conditions ready to burst forth with life.
Exploring the intersection of yoga + permaculture: Use Edges and Value the Marginal Read More »
Similar to the permaculture principle, Integrate Rather than Segregate, “Use & Value Diversity” applies to yoga, in that the integration of a plethora of sutras, genres, teachings and practices, can collaboratively, refine and define our unique path. Approaching our yoga practice with a holistic lens impacts our entire lifestyle.
Exploring the intersection of yoga + permaculture: use and value diversity Read More »
