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In Guatemala, Women’s Work Equals Women’s Empowerment

Did you know that the founder’s of Awakened Spirit Yoga has a non-profit called WELLKIND? Julia Forest and her husband Suvas Vajracharya began WELLKIND in 2018. Currently, the non-profit has programs running in California & Guatemala to cultivate economic and ecological wellness.   by Catriona Glazebrook Women near the village of Tzununȧ are earning a […]

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SPRING RENEWAL

“Hello, sun in my face. Hello you who made the morning and spread it over the fields…Watch, now, how I start the day in happiness, in kindness.”  ― Mary Oliver As we blow away the cobwebs of winter and open the shutters to Spring, and as a few corners of the world start to safely

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Exploring the intersection of yoga + permaculture: use and value diversity

Similar to the permaculture principle, Integrate Rather than Segregate, “Use & Value Diversity” applies to yoga, in that the integration of a plethora of sutras, genres, teachings and practices, can collaboratively, refine and define our unique path. Approaching our yoga practice with a holistic lens impacts our entire lifestyle. 

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exploring the intersection of yoga + permaculture: use small and slow solutions

“Small and slow systems are easier to maintain than big ones, make better use of local resources, and produce more sustainable outcomes.” David Holmgren

The 9th permaculture principle, “Use small & slow solutions,” relates to the innate essence of a sustainable yoga practice. Consider the tale of the Tortoise & the Hare. Through this depiction, we can assess the symbolism and draw parallels regarding how perseverance and patience pays, and how  determination and discipline determines destiny.

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