The thymus gland, located near the heart, plays a vital role in both our immune system and our overall sense of well-being. Its name comes from the Greek word “thumos,” meaning heart, soul, life, and desire—a fitting description given its intimate connection to the heart through its positioning within the pericardium, the fascial covering of the heart. The […]
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Upcoming Offerings The adrenal glands, located above the kidneys and embedded within the psoas muscles, play a crucial role in balancing the body’s response to stress and relaxation. In Hatha Yoga, these glands symbolically represent the dual forces of solar and lunar energies. The right adrenal gland, triangular in shape, reflects solar, masculine energy, while
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The glandular system, or the endocrine system, is one of the most complex networks in the human body, acting as a vital bridge between mind and body. As David Hoffman said, “It is the complexities of our inner control systems that mind meets body most closely. If consciousness is seen as a faculty of the
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