Transitioning to Truth: Reflections After ASY 200RYT + 72HR PDC
I awoke to the bright sun shining into my bedroom. What activities do we have planned for today? I wondered.
Transitioning to Truth: Reflections After ASY 200RYT + 72HR PDC Read More »
health
Utthita Trikonasana (Triangle Pose)
Inhaling I expand in all directions, exhaling I connect and feel the support of the earth.
Utthita Trikonasana (Triangle Pose) Read More »
What Limits Stretching and Range of Motion?
When yoga teachers are developing the ability to see the body from a kinaesthetic perspective, it can often be an overwhelming and confusing experience.
What Limits Stretching and Range of Motion? Read More »
