This year the Equinox is on September 22nd at 9:54pm EDT. The Equinox occurs twice a year when the sun crosses the celestial equator. At this time, we on earth experience equal hours of light and dark. And as the Sun enters Libra, there is a shift in the cosmic energies towards harmony and equilibrium.
The Equinox: A powerful time to tune in and harmonize Read More »
Can you think of the precise moment when you knew that things would never be the same? When you decided that it was time to shed, to expand, to grow, to harmonize, to heal, to activate, to step up, to surrender?
Samvega: A Personal Reflection on Waking Up Read More »
Emotional self-regulation refers to the ability to manage disruptive emotions and impulses in a way that is consistent with our deeply held values. When our nervous systems are on overdrive our immune systems are stressed as a result. It’s all connected, even when we feel disconnected.
Learn more about the practice of self-regulation as a self-care strategy to self mastery.
How to Transform Yourself into a Well-Being Read More »
The moon is earth’s oldest temple, she is deeply connected to the tides of our waters. They cycles of the moon holds much magic that can guide us in our day to day. New moons are especially known for their relationship to new beginnings.
This Thursday July 12th will be a new moon in the sign of cancer; there is also a partial solar eclipse at the same time.
New Moon Magic : Meditation & Intention setting Read More »
The full moon is about illumination and completion. What is being illuminated for you at this time? What is coming to a close? Where is your soul asking you to travel for your own personal growth and wellbeing?
Full Moon in Sagittarius: Illuminating Truth Read More »
Imagine if womankind decided to channel their love and generosity towards a collective dream of re-greening our world. Take a stand for trees this Earth Day as we celebrate TreeSisters, an organization aiming to heal our planet through community building and reforesting our worlds forests.
Earth Day Spotlight: TreeSisters Read More »
With the upcoming New Moon, we are gifted the opportunity to align our energy with the energy of the Universe and it’s natural cycles and rhythm. As the sky becomes dark, we are encouraged to focus our attention inwards. This is the ideal time to connect with your inner-knowing of intuition and connect to the seeds of your desires. It is a powerful time to practice the law of attraction.
New Moon Ritual: Practicing the Law of Attraction Read More »
The truth is though, there is so much beauty in surrendering. The art of surrender requires you to get out of your own way and allow life to flow with grace, even though it may not feel or look that graceful at the time.
To do this, you must accept that what you’re holding onto, or what you are resisting, is not working. This requires trust. Trust that perhaps you are being guided in a different direction.
The Art of Surrender: In Light of the Full Moon Read More »
There is a whisper that has been heard throughout nearly every indigenous culture on our planet and a fact that science has now put its stamp of approval on: everything is made of vibration.
The Vibration Station: Healing Through Sound Read More »
