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Author name: Info-ASY

6 Tips to Get Started Teaching Yoga After Your First Yoga Teacher Training

By Julia Gräßer So you just graduated from your yoga teacher training and what now? Well, first of all congratulations for your achievements; the journey has just begun.  Here are a few tips about how to get started with your yoga teacher journey.  1. Keep your practice up! One of the  wonderful things about yoga […]

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In Guatemala, Women’s Work Equals Women’s Empowerment

Did you know that the founder’s of Awakened Spirit Yoga has a non-profit called WELLKIND? Julia Forest and her husband Suvas Vajracharya began WELLKIND in 2018. Currently, the non-profit has programs running in California & Guatemala to cultivate economic and ecological wellness.   by Catriona Glazebrook Women near the village of Tzununȧ are earning a

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4 Ways My Doula Training Transformed My Pregnancy

By Monica Carr, ASY Alumni At the start of this year, riding on the coattails of freshly declared resolutions, I signed up for Awakened Spirit Yoga’s online doula and prenatal yoga teacher training. My top-ranked goal for the year—to conceive—motivated me. I thought it’d be a brilliant way to communicate loudly with the Universe my

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