nadi shodhana

The Pineal Gland & Yoga: Unlocking the Third Eye

The pineal gland, often referred to as the “Divine Cave” or “Third Eye” in yogic traditions, is a small but powerful gland located at the center of the brain, behind the pituitary gland. While modern science has only recently begun to explore its role in human physiology, mystics and philosophers throughout history have long associated it […]

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