air: breathe into vayu

The Air Element: Breathe Into Vayu

In the holistic practice of Ayurveda, the Air element, or Vayu, whispers the secrets of movement, change, and life’s very essence – the breath. It’s the unseen force that animates our being, the gust of wind that ushers in transformation and the very current of our thoughts and flexibility. The Dance of Vayu in Our […]

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