85 HR Virtual Sacred Birth Prenatal Yoga & Doula Training DISCOUNT for a limited time! Use the code: EMPOWER for $350 off

August 2023

Finding Freedom

Each of us has a journey to meditation. Mine began early, and at the same time not a moment too soon, in my junior year in high school. That was when my Social Studies teacher gave me my first survival tool. He explained that humans were stimulus-response machines. We had buttons other people pressed, triggering

Finding Freedom Read More »