January 19, 2019

Kleshas are something I’ve known of my whole life, but had never put a name to. Basically, they’re all the pesky things holding you back. Or more literally, ‘poisons’. They come under five main titles: avidya (ignorance), asmita (ego), raga (attachment), dvesha (avoidance) and abhinivesha (fear). From a Yogic perspective these are seen as the root cause of all suffering.