December 20, 2018

A Self-Care Ritual for the Solstice Full Moon

 As 2018 draws to a close, it is an opportune time to acknowledge our connection to the natural rhythms of the cosmos.  This time of year can be associated with excess, especially for those that celebrate Christmas.  It can be a time of busy calendars, long to-do lists and a multitude of opportunities to over indulge on food, drinks and merriment.  There is nothing wrong with enjoying the holiday season, however the way that it is often celebrated in the Northern Hemisphere tends to be at odds with the natural rhythms of this time of year.