Creating the Ultimate Bliss Ball
How can we apply the teachings of yoga to improve the quality of intimacy in our relationships?
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January 2016
NATARAJĀSANA (SHIVA DANCE POSE)
“Inhaling, I draw in all that I need to support my highest intention; exhaling, I let go of anything that no longer serves me.”
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Transitioning to Truth: Reflections After ASY 200RYT + 72HR PDC
I awoke to the bright sun shining into my bedroom. What activities do we have planned for today? I wondered.
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5 Ways To Get More Eco in 2016
Now that the holidays have all passed and we are mid-way into January, we have been looking towards our fresh new start in 2016.
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