Awakened Spirit Yoga
We offer educational programs to experience yoga and mindfulness as powerful paths of healing, inner inquiry and transformation.
Awakened Spirit Yoga
We offer educational programs to experience yoga and mindfulness as powerful paths of healing, inner inquiry and transformation.
Our Offerings
Prenatal & Postnatal
Answer your calling to support the birth journey with a variety of Prenatal & Postnatal yoga trainings, with an option to become a certified Doula. In-person & online, plus available in a self-paced format.
Yoga Teacher Trainings
We offer in-person 200 HR trainings in Guatemala, Costa Rica & California. Our 300 HR Advanced Yoga Teacher Training includes mentorship & career support.
Continuing Education
Advance your practice & teachings with our courses to deepen your offerings including topics such as Trauma-Informed Yoga & Advanced Philosophy.
Awakened Spirit Yoga is a non-profit yoga educational organization, which offers transformative yoga and mindfulness programs all over the globe. Your participation not only enhances your career but also contributes to reforestation projects in California and community initiatives in Guatemala. Together, we create positive ripples in these environments, fostering growth and well-being.
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What our students are saying
Read my full testimonial via the button below.
Read my full testimonial via the button below.
Read my full testimonial via the button below.
Read my full testimonial via the button below.
Inspiring locations
Discover the breathtaking locations that await you on our yoga courses. Immerse yourself in the natural beauty of Lake Atitlan in Guatemala, the white sand beaches in Mexico, and the picturesque California coast as you deepen your practice and connect with your inner self.
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With four unique locations to choose from, our yoga programs offer a truly unforgettable experience. Explore the section on the right to learn more.
Discover the breathtaking locations that await you on our yoga courses. Immerse yourself in the natural beauty of Lake Atitlan in Guatemala, the white sand beaches in Mexico, and the picturesque California coast as you deepen your practice and connect with your inner self.
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With four unique locations to choose from, our yoga programs offer a truly unforgettable experience. Explore the section on the right to learn more.
We envision an inner and outer world in alignment with our highest selves and believe that when we take our yoga practice off the mat, we deepen intimacy with all aspects of life.
Julia Forest
Founder Awakened Spirit Yoga
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Talk with us
We know that choosing the right yoga training is a transformative choice. If you would like more information, we would be honored to make time to connect with you! Request a call to chat with our team at your convenience over the phone, WhatsApp, or Zoom.
Featured course
200HR Sacred Earth Yoga Teacher Training
& Permaculture Immersion
Transform your life with our 200 hour Yoga Alliance certified teacher training. Embody holistic, sustainable practices and deepen your yoga practice.
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Connect to your unique teaching voice and experience inner transformation. Awaken your potential and inspire change in yourself and community.
Experiences
Hear stories and experiences from our recent graduates in the Guatemala programs.
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Latest blog posts
Pregnancy is a beautiful and transformative journey, but it also comes with its share of physical and emotional challenges. Restorative yoga can
In the holistic science of Ayurveda, the Fire element, known as Agni, is the spark of life, the bearer of light and
https://youtu.be/q2Q35K2A6zI Pregnancy is a beautiful and transformative journey, but it also comes with its share of physical and emotional challenges. Restorative yoga
In recent years, yoga practitioners and teachers have increasingly turned their attention to the science of biomechanics and functional movement. While yoga
Our facilitators
Julia is an international yoga teacher, birth doula, women’s health advocate, and closet artist who is passionate about health, environmentalism and empowered birth. She is co-creator of the Sacred Birth Yoga & Doula Training, is founding director of Awakened Spirit Yoga and co-founder of the Wellkind Foundation.
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Shad has 15 years experience in organic and commercial gardening and farming. He is certified in Permaculture Design and has over 6 years experience in holistic site development and homesteading.Â
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Scott Davis has been sharing his passion for health as a doctor of Integrative Medicine, movement therapist, yoga teacher and health educator for the past two decades.
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Dr. Sairupa is a licensed Naturopathic Doctor (ND), Ayurveda Practitioner, speaker and seeker. Her clinical focuses include: womb health, fertility, pregnancy, postnatal-care and psycho-spiritual health.Â
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